Saturday, July 5, 2008
More Inspiration: Ross Does Real
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Every once in awhile you see something where your jaw just drops. Steve Freides of the Tactical Strength Challenge pointed this article and video out today as a demo of plyometric upper body work by Ross Enamait
If you haven't encountered Enamait before, it's well worth the trip. This video demonstrates what strength can be wrought from basic, clean, hard work. His fame is low tech, hard core training. It just screams "real," don't you think?
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If you haven't encountered Enamait before, it's well worth the trip. This video demonstrates what strength can be wrought from basic, clean, hard work. His fame is low tech, hard core training. It just screams "real," don't you think?
Tweet Follow @begin2dig
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COACHING with dr. m.c. 
4 comments:
I know EXACTLY what you mean. this guys is INSANE.so strong and in such incredible condition with amamzing mobilitya nd agility. what an athlete.
Gotta love the Pantera too!
Your body only knows movement/tension and not how expensive the equipment you are using! My latest "high tech" item I picked up are some heavy chains.
Rock on
Mike N
He's some boy is Ross! Nice blog mckb, keep it up. Scottie
thank you all, gents
nice to meet you Scott
mc
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