Rannoch is Profound

Rannoch Donald is known to some for his Simple Strength kettlebell glyph.


To others he's the RKC from Scotland.



If you haven't read his blog, you own yourself the pleasure of the text. It's so straight, clear and no bullshit, it's like a field in the morning after the rain. a breath of fresh air. It doesn't matter if he's talking about training or dining, it's real (i like real).

If you read only one (well, other) blog today, hope you'll check out Rannoch's. Likely, you'll be back.

And if you like what you read, perhaps you may consider buying a t-shirt.