b2d: a blog about (1) trying to understand how we work, in terms of health, fitness and well-being (2) sharing that understanding (3) trying to figure out or review best practice to optimize and operationalize (ie make it work) that practice for us.
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Tuesday, June 8, 2010
Vacance - short break at b2d
just fyi, there'll be a wee hiatus at begin2dig till after June 18.
Time for a wee break from all things plugged in - a Health Act, as it were.
Hope to see y'all again in a couple weeks, and that your practice continues great in the intervening period.
Hi mc,
ReplyDeleteI always enjoy your information and workout tips. Enjoy your Vacance.
Enjoy the vacation!
ReplyDeleteRock on
Mike T Nelson PhD (c )
Extreme Human Performance